When I finally was able to get the help that I needed
at the age of 20, I had already suffered from panic attacks, intense
anxiety, despair, self-mutilation, drug abuse, suicidal ideation, and
severely disturbed eating habits. At that point I thought it was
probably too late to make a change, but I did feel something was
compelling me to seek the help I needed. I was diagnosed at that time
with major depressive disorder, recurrent episodes, social anxiety
disorder, and general anxiety disorder. I went through three or four
anti-depressants throughout the time I was being treated as well as
three different anti-anxiety medications. None brought complete relief
from the symptoms I experienced. At this time I also had a brief stint
in therapy. It was then, for the first time, that I was able to be
completely honest about the things that had eaten me alive since I was a
small child. I uncovered the deep anguish and disgust I felt from being
molested by my only brother as well as two neighborhood boys (on
separate occasions). I also tackled the feelings of anger I had for my
mother and how I had felt somehow she had pushed my father out of my
life. I found for the first time that I truly did feel alienated from
society because I grew up with a single mother who liked to live young
and do things that I found embarrassing. So many things came to the
surface, and I wasn't even aware that they were all hiding beneath. I
also discussed in depth how the act of self-mutilation became one of my
primary coping skills when I felt nervous, or scared, or devastated.
The act of cutting, burning or hitting myself became a
numbing experience. The physical pain was the only thing that seemed to
hurt worse than the emotional pain. I had started to bang my wrists up
against the edge of the desk in my bedroom when I was still in high
school. I would have bloody bruises all up and down my forearms and
wrists and they would be swollen although I don't think I ever managed
to break any bones. My mother noticed on occasion and when I told her
that I didn't know what had happened she asked me if I had done that to
myself. When I told her no, I knew she didn't believe me, but she never
took it much further than to say, "That would be a stupid thing to
do." I knew she didn't know how to handle it. And I myself didn't
really know how to handle it at the time.
I think a large part of the reason that I injured
myself was to deal with the isolation and deep anxiety I felt from not
being able to deal with people. I was literally terrified of people and
of interacting with people. I would have panic attacks in the morning
getting ready for school. In fact, I faked many illnesses to get my mom
to let me stay home from school. Although I know she knew better
considering she was a nurse, she usually would let me stay home. This
was apparent on my attendance record throughout high school. While most
kids faked to do something fun like going shopping with friends or
something, I faked to avoid the terrifying and humiliating feelings that
school always evoked. When my mother suggested we go out to eat for the
evening at a sit down restaurant I would begin to cry and I couldn't
breathe. Even a shopping adventure would prove to be a nightmare. In
college I turned to alcohol and drugs to help me escape the anxiety that
came with socializing. Once I became dependent on drugs and alcohol to
meet people I became very casual with sex and friendships.
Then my parents showed up at the dorm where I was
staying and told me they wanted to take me to lunch and visit. I agreed
to go reluctantly. I was seriously ill- I had no color in my face, my
eyes were sunken, I had stopped eating again, and I looked awful. After
lunch my step-dad drove to the dorm parking lot and parked. Picture a
teenager sitting in a pickup between her parents and her parents not
saying anything at this point but just looking at her and looking at
each other. I was becoming suspicious, and rightfully so. My mom began
to explain how horrified she was to see me like that and how she had not
been able to sleep at all for two weeks because she had no idea where I
was. My step dad said they had been to the registrar's office before
lunch and knew I hadn't been to class since the first few weeks of the
semester. They told me they didn't care if it had to be by force, they
were taking me home with them because I was killing myself and they knew
it. They were right, and I hated them then for it, but they really did
save me.
I lived at home, took the semester off to gather my
thoughts and live in a stable environment again. I was still intensely
depressed, self-mutilating, and felt anxious. During that time I got to
know more about how my mother felt about me than I ever did know. I was
starting to see that she loved me more than I ever thought possible and
I could now understand why she did so much of what she did. Soon after
my return home, my step dad began to drink excessively and he and my mom
were fighting constantly. It made me feel like I was reliving the past
and I felt like my life was out of control again. I was self- mutilating
more than ever - on parts of my body I didn't think anyone would see. I
had gashed myself very deep on my hip, and it was getting infected. One
day my mom and I were trying on clothes and she noticed it although I
was trying to change quickly so that she didn't notice. She was in shock
and angered that I had done such a thing to my body. It was then she
said that she would have me put into the hospital if I didn't agree to
see a psychiatrist. I was ready, I agreed.
Since I sought help, I have managed to graduate from
college with a degree in Psychology and Art. I have moved to a different
state with my boyfriend of one and a half years. He is aware of my
previous condition and is very supportive of me. I feel that so much has
changed. I no longer injure myself- I haven't hurt myself in over a
year, although once in a while I still think about it. I have tried to
stay stable, and for the most part do a pretty good job of it,
considering the condition I was once in. I often fear that I will sink
back down into a deep depression. I try to ensure that I won't, the best
way that I know how. I still need to improve my coping skills- so I
still do become easily overwhelmed. I wake up many days with a fog so
dense I can't see past to the other side. I'm still learning. I'm still
frustrated many days. But most importantly I am still trying. And I see
a point in trying. Once I didn't. That's a lot of improvement. It isn't
easy to fumble through the day. Most of all you have to have
perseverance. That is something I do have- everything else will come in
time.